Gordon Cormack 50:06 BikeErg
20,163
Meters
50:06.8
Time
2:29.1
Pace
554
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Revolution Count | 3320 |
| Drag Factor | 76 |
September 05, 2024 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:06.8 | 20,163 | 2:29.1 | 106 | 663 | 554 | 65 | 101 |
| 5:00.0 | 1,674 | 2:59.2 | 61 | 509 | 42 | 55 | 89 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 62 | 87 |
| 15:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 62 | 97 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 66 | 98 |
| 25:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 68 | 102 |
| 30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 70 | 111 |
| 35:00.0 | 2,170 | 2:18.2 | 132 | 755 | 62 | 72 | 100 |
| 40:00.0 | 2,055 | 2:25.9 | 112 | 687 | 57 | 68 | 96 |
| 45:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 67 | 115 |
| 50:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 72 | 109 |
| 50:06.8 | 41 | 2:45.8 | 77 | 564 | 1 | 62 | 108 |
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Workout Graph
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