Gordon Cormack 5:12 SkiErg
1,038m
Meters
5:12.3
Time
2:30.4
Pace
56
Calories
114
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 16 |
Stroke Count | 141 |
Drag Factor | 63 |
September 07, 2024 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:12.3 | 1,038m | 2:30.4 | 103 | 653 | 16 | 114 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 117 |
5:12.3 | 29m | 3:32.0 | 37 | 426 | 5 | 111 |
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Workout Graph
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