Gordon Cormack 30:07 BikeErg
12,261m
Meters
30:07.5
Time
2:27.4
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 65 |
| Revolution Count | 2023 |
| Drag Factor | 76 |
September 08, 2024 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 12,261m | 2:27.4 | 109 | 675 | 65 |
| 5:00.0 | 1,705m | 2:55.9 | 64 | 521 | 56 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 64 |
| 15:00.0 | 2,111m | 2:22.1 | 122 | 719 | 70 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 71 |
| 25:00.0 | 2,171m | 2:18.1 | 133 | 756 | 72 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 71 |
| 30:07.5 | 46m | 2:43.0 | 81 | 577 | 56 |
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Workout Graph
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