Gordon Cormack 43:21 BikeErg
16,073
Meters
43:21.5
Time
2:41.8
Pace
420
Calories
87
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 61 |
| Revolution Count | 2653 |
| Drag Factor | 76 |
September 09, 2024 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:21.5 | 16,073 | 2:41.8 | 83 | 584 | 420 | 61 | 87 |
| 5:00.0 | 1,672 | 2:59.4 | 61 | 508 | 42 | 55 | 77 |
| 10:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 58 | 83 |
| 15:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 59 | 84 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 48 | 61 | 85 |
| 25:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 62 | 87 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 63 | 90 |
| 35:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 64 | 91 |
| 40:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 64 | 94 |
| 43:21.5 | 1,339 | 2:30.4 | 103 | 653 | 36 | 66 | 97 |
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Workout Graph
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