Gordon Cormack 20:07 BikeErg
7,042m
Meters
20:07.4
Time
2:51.4
Pace
181
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 57 |
| Revolution Count | 1160 |
| Drag Factor | 76 |
September 10, 2024 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.4 | 7,042m | 2:51.4 | 69 | 538 | 57 | 86 |
| 5:00.0 | 1,516m | 3:17.8 | 45 | 455 | 50 | 80 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 57 | 81 |
| 15:00.0 | 1,839m | 2:43.1 | 81 | 577 | 61 | 86 |
| 20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 63 | 91 |
| 20:07.4 | 43m | 2:52.0 | 69 | 536 | 57 | 92 |
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Workout Graph
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