Gordon Cormack 30:06 BikeErg
11,068m
Meters
30:06.4
Time
2:43.2
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 59 |
| Revolution Count | 1823 |
| Drag Factor | 76 |
September 10, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 11,068m | 2:43.2 | 81 | 577 | 59 |
| 5:00.0 | 1,646m | 3:02.2 | 58 | 498 | 54 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 57 |
| 15:00.0 | 1,774m | 2:49.1 | 72 | 549 | 58 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 63 |
| 25:00.0 | 1,925m | 2:35.8 | 92 | 618 | 64 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 |
| 30:06.4 | 32m | 3:20.0 | 44 | 450 | 55 |
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Workout Graph
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