Gordon Cormack 50:06 BikeErg
20,570
Meters
50:06.6
Time
2:26.1
Pace
578
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 66 |
| Revolution Count | 3396 |
| Drag Factor | 76 |
September 12, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:06.6 | 20,570 | 2:26.1 | 112 | 685 | 578 | 66 | 110 |
| 5:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 51 | 92 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 63 | 96 |
| 15:00.0 | 1,947 | 2:34.0 | 96 | 629 | 52 | 64 | 98 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 66 | 96 |
| 25:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 67 | 102 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 72 | 109 |
| 35:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 72 | 116 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 74 | 126 |
| 45:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 74 | 125 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 74 | 129 |
| 50:06.5 | 42 | 2:34.7 | 94 | 624 | 1 | 54 | 126 |
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Workout Graph
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