Gordon Cormack 5:34 row
1,112m
Meters
5:34.4
Time
2:30.3
Pace
60
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 121 |
September 12, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.4 | 1,112m | 2:30.3 | 103 | 654 | 28 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 5:34.3 | 113m | 2:31.7 | 100 | 644 | 27 |
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