Gordon Cormack 47:13 BikeErg
17,635m
Meters
47:13.1
Time
2:40.6
Pace
463
Calories
90
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 61 |
| Revolution Count | 2908 |
| Drag Factor | 76 |
September 13, 2024 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:13.1 | 17,635m | 2:40.6 | 84 | 590 | 61 | 90 |
| 5:00.0 | 1,477m | 3:23.1 | 42 | 443 | 49 | 76 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 59 | 86 |
| 15:00.0 | 1,875m | 2:40.0 | 85 | 594 | 62 | 90 |
| 20:00.0 | 1,889m | 2:38.8 | 87 | 600 | 62 | 91 |
| 25:00.0 | 1,934m | 2:35.1 | 94 | 622 | 64 | 90 |
| 30:00.0 | 1,910m | 2:37.0 | 90 | 610 | 63 | 97 |
| 35:00.0 | 1,950m | 2:33.8 | 96 | 630 | 64 | 91 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 65 | 98 |
| 45:00.0 | 1,961m | 2:32.9 | 98 | 636 | 65 | 94 |
| 47:13.0 | 871m | 2:32.6 | 98 | 638 | 65 | 95 |
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Workout Graph
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