Gordon Cormack 53:13 BikeErg
20,046m
Meters
53:13.1
Time
2:39.2
Pace
531
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 62 |
| Revolution Count | 3305 |
| Drag Factor | 76 |
September 14, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:13.1 | 20,046m | 2:39.2 | 87 | 598 | 62 | 94 |
| 5:00.0 | 1,505m | 3:19.3 | 44 | 452 | 49 | 78 |
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 56 | 82 |
| 15:00.0 | 1,763m | 2:50.1 | 71 | 544 | 58 | 90 |
| 20:00.0 | 1,834m | 2:43.5 | 80 | 575 | 61 | 92 |
| 25:00.0 | 1,854m | 2:41.8 | 83 | 584 | 61 | 93 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 63 | 95 |
| 35:00.0 | 2,005m | 2:29.6 | 104 | 659 | 66 | 100 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 66 | 97 |
| 45:00.0 | 2,018m | 2:28.6 | 107 | 666 | 67 | 97 |
| 50:00.0 | 2,066m | 2:25.2 | 114 | 693 | 68 | 105 |
| 53:13.0 | 1,368m | 2:21.0 | 125 | 728 | 70 | 112 |
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Workout Graph
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