Gordon Cormack 32:23 BikeErg
12,042
Meters
32:23.5
Time
2:41.3
Pace
315
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 61 |
| Drag Factor | 76 |
September 16, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:23.5 | 12,042 | 2:41.3 | 83 | 586 | 315 | 61 | 88 |
| 5:00.0 | 1,597 | 3:07.8 | 53 | 481 | 40 | 53 | 84 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 47 | 60 | 94 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 63 | 88 |
| 20:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 62 | 85 |
| 25:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 62 | 85 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 635 | 52 | 65 | 89 |
| 32:23.5 | 966 | 2:28.5 | 107 | 667 | 26 | 66 | 93 |