Gordon Cormack 55:33 BikeErg
20,506m
Meters
55:33.0
Time
2:42.5
Pace
535
Calories
89
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 60 |
| Revolution Count | 3386 |
| Drag Factor | 16 |
September 19, 2024 06:20:31
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:33.0 | 20,506m | 2:42.5 | 82 | 580 | 60 | 89 |
| 5:00.0 | 1,665m | 3:00.1 | 60 | 505 | 55 | 86 |
| 10:00.0 | 1,758m | 2:50.6 | 70 | 542 | 58 | 92 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 58 | 84 |
| 20:00.0 | 1,816m | 2:45.1 | 78 | 567 | 60 | 89 |
| 25:00.0 | 1,820m | 2:44.8 | 78 | 568 | 60 | 88 |
| 30:00.0 | 1,825m | 2:44.3 | 79 | 571 | 60 | 87 |
| 35:00.0 | 1,867m | 2:40.6 | 84 | 590 | 62 | 86 |
| 40:00.0 | 1,891m | 2:38.6 | 88 | 601 | 62 | 89 |
| 45:00.0 | 1,936m | 2:34.9 | 94 | 623 | 64 | 92 |
| 50:00.0 | 1,963m | 2:32.8 | 98 | 637 | 65 | 94 |
| 55:00.0 | 1,995m | 2:30.3 | 103 | 654 | 66 | 96 |
| 55:33.0 | 212m | 2:35.6 | 93 | 619 | 64 | 98 |
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