Gordon Cormack 32:07 BikeErg
12,053m
Meters
32:07.0
Time
2:39.8
Pace
317
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 63 |
| Revolution Count | 1990 |
| Drag Factor | 76 |
September 20, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:07.0 | 12,053m | 2:39.8 | 86 | 594 | 63 | 89 |
| 5:00.0 | 1,653m | 3:01.4 | 59 | 501 | 54 | 83 |
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 60 | 88 |
| 15:00.0 | 1,840m | 2:43.0 | 81 | 577 | 61 | 85 |
| 20:00.0 | 1,867m | 2:40.6 | 84 | 590 | 62 | 85 |
| 25:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 | 88 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 67 | 96 |
| 32:07.0 | 916m | 2:18.6 | 131 | 751 | 72 | 99 |
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Workout Graph
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