Gordon Cormack 20:06 BikeErg
8,357m
Meters
20:06.7
Time
2:24.3
Pace
234
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 65 |
| Revolution Count | 1381 |
| Drag Factor | 75 |
September 20, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 8,357m | 2:24.3 | 116 | 700 | 65 | 122 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 60 | 108 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 69 | 124 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 74 | 125 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 72 | 128 |
| 20:06.7 | 40m | 2:47.5 | 74 | 556 | 54 | 126 |
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Workout Graph
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