Gordon Cormack 20:11 BikeErg
8,390m
Meters
20:11.5
Time
2:24.3
Pace
235
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 68 |
| Revolution Count | 1386 |
| Drag Factor | 75 |
September 22, 2024 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:11.5 | 8,390m | 2:24.3 | 116 | 700 | 68 | 128 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 61 | 118 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 67 | 127 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 73 | 132 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 | 135 |
| 20:11.5 | 79m | 2:25.5 | 113 | 690 | 68 | 131 |
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Workout Graph
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