Gordon Cormack 31:07 BikeErg
12,068m
Meters
31:07.1
Time
2:34.7
Pace
324
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 64 |
| Revolution Count | 1997 |
| Drag Factor | 75 |
September 23, 2024 05:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.1 | 12,068m | 2:34.7 | 95 | 625 | 64 | 96 |
| 5:00.0 | 1,665m | 3:00.1 | 60 | 505 | 55 | 88 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 61 | 94 |
| 15:00.0 | 1,919m | 2:36.3 | 92 | 615 | 64 | 93 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 64 | 92 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 69 | 98 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 70 | 107 |
| 31:07.0 | 477m | 2:20.4 | 126 | 734 | 71 | 103 |
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Workout Graph
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