Gordon Cormack 47:27 BikeErg
18,036m
Meters
47:27.8
Time
2:37.8
Pace
478
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 63 |
| Revolution Count | 2976 |
| Drag Factor | 76 |
September 24, 2024 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:27.8 | 18,036m | 2:37.8 | 89 | 605 | 63 | 94 |
| 5:00.0 | 1,674m | 2:59.2 | 61 | 509 | 55 | 92 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 59 | 91 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 61 | 88 |
| 20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 60 | 87 |
| 25:00.0 | 1,828m | 2:44.1 | 79 | 572 | 60 | 87 |
| 30:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 95 |
| 35:00.0 | 2,009m | 2:29.3 | 105 | 661 | 66 | 94 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 66 | 103 |
| 45:00.0 | 2,106m | 2:22.4 | 121 | 716 | 70 | 105 |
| 47:27.8 | 1,027m | 2:23.9 | 117 | 704 | 69 | 103 |
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Workout Graph
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