Gordon Cormack 31:25 BikeErg
13,043m
Meters
31:25.9
Time
2:24.5
Pace
362
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 68 |
| Revolution Count | 2150 |
| Drag Factor | 76 |
September 27, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:25.9 | 13,043m | 2:24.5 | 116 | 698 | 68 | 103 |
| 5:00.0 | 1,977m | 2:31.7 | 100 | 644 | 65 | 95 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 68 | 96 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 68 | 99 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 | 107 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 | 108 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 70 | 107 |
| 31:25.9 | 610m | 2:20.8 | 125 | 731 | 71 | 113 |
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Workout Graph
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