Gordon Cormack 51:15 BikeErg
20,070m
Meters
51:15.4
Time
2:33.2
Pace
544
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 65 |
| Revolution Count | 3317 |
| Drag Factor | 75 |
September 28, 2024 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:15.4 | 20,070m | 2:33.2 | 97 | 634 | 65 | 96 |
| 5:00.0 | 1,594m | 3:08.2 | 53 | 480 | 53 | 84 |
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 58 | 84 |
| 15:00.0 | 1,834m | 2:43.5 | 80 | 575 | 61 | 86 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 63 | 92 |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 68 | 101 |
| 30:00.0 | 2,092m | 2:23.4 | 119 | 708 | 69 | 101 |
| 35:00.0 | 2,090m | 2:23.5 | 118 | 707 | 69 | 100 |
| 40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 67 | 100 |
| 45:00.0 | 2,015m | 2:28.8 | 106 | 664 | 67 | 98 |
| 50:00.0 | 2,148m | 2:19.6 | 128 | 742 | 71 | 109 |
| 51:15.4 | 541m | 2:19.3 | 129 | 744 | 72 | 110 |
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Workout Graph
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