Gordon Cormack 47:09 BikeErg
16,620m
Meters
47:09.4
Time
2:50.2
Pace
423
Calories
81
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 58 |
| Revolution Count | 2747 |
| Drag Factor | 75 |
October 07, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:09.4 | 16,620m | 2:50.2 | 71 | 544 | 58 | 81 |
| 5:00.0 | 1,646m | 3:02.2 | 58 | 498 | 54 | 80 |
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 58 | 80 |
| 15:00.0 | 1,755m | 2:50.9 | 70 | 541 | 58 | 86 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 60 | 85 |
| 25:00.0 | 1,881m | 2:39.4 | 86 | 596 | 62 | 81 |
| 30:00.0 | 1,772m | 2:49.3 | 72 | 548 | 59 | 80 |
| 35:00.0 | 1,739m | 2:52.5 | 68 | 534 | 57 | 78 |
| 40:00.0 | 1,741m | 2:52.3 | 68 | 535 | 58 | 78 |
| 45:00.0 | 1,765m | 2:49.9 | 71 | 545 | 58 | 82 |
| 47:09.4 | 759m | 2:50.4 | 71 | 543 | 58 | 80 |
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Workout Graph
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