Gordon Cormack 32:06 BikeErg
12,223m
Meters
32:06.6
Time
2:37.6
Pace
326
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 63 |
| Revolution Count | 2011 |
| Drag Factor | 76 |
October 10, 2024 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:06.6 | 12,223m | 2:37.6 | 89 | 607 | 63 | 90 |
| 5:00.0 | 1,607m | 3:06.6 | 54 | 485 | 53 | 78 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 60 | 88 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 62 | 86 |
| 20:00.0 | 1,915m | 2:36.6 | 91 | 613 | 63 | 88 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 67 | 94 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 68 | 96 |
| 32:06.5 | 888m | 2:22.4 | 121 | 716 | 69 | 103 |
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Workout Graph
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