Gordon Cormack 30:07 BikeErg
11,086m
Meters
30:07.5
Time
2:43.0
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 60 |
| Revolution Count | 1827 |
| Drag Factor | 76 |
October 10, 2024 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 11,086m | 2:43.0 | 81 | 577 | 60 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 59 |
| 10:00.0 | 1,767m | 2:49.7 | 72 | 546 | 58 |
| 15:00.0 | 1,757m | 2:50.7 | 70 | 541 | 58 |
| 20:00.0 | 1,810m | 2:45.7 | 77 | 564 | 60 |
| 25:00.0 | 1,910m | 2:37.0 | 90 | 610 | 63 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 66 |
| 30:07.5 | 44m | 2:50.4 | 71 | 543 | 56 |
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Workout Graph
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