Gordon Cormack 45:42 BikeErg
17,041
Meters
45:42.5
Time
2:40.9
Pace
448
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 62 |
| Revolution Count | 2814 |
| Drag Factor | 76 |
October 14, 2024 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:42.5 | 17,041 | 2:40.9 | 84 | 588 | 448 | 62 |
| 5:00.0 | 1,654 | 3:01.3 | 59 | 501 | 41 | 55 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 43 | 57 |
| 15:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 58 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 58 |
| 25:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 61 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 596 | 49 | 62 |
| 35:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 66 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 68 |
| 45:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 69 |
| 45:42.5 | 290 | 2:26.5 | 111 | 682 | 8 | 68 |
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Workout Graph
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