Gordon Cormack 36:16 BikeErg
13,043
Meters
36:16.0
Time
2:46.8
Pace
336
Calories
87
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 60 |
| Revolution Count | 2148 |
| Drag Factor | 76 |
October 16, 2024 06:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:16.0 | 13,043 | 2:46.8 | 75 | 559 | 336 | 60 | 87 |
| 5:00.0 | 1,669 | 2:59.7 | 60 | 507 | 42 | 55 | 83 |
| 10:00.0 | 1,729 | 2:53.5 | 67 | 530 | 44 | 57 | 88 |
| 15:00.0 | 1,707 | 2:55.7 | 64 | 521 | 43 | 56 | 83 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 59 | 85 |
| 25:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 59 | 83 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 64 | 90 |
| 35:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 64 | 94 |
| 36:16.0 | 503 | 2:31.0 | 101 | 649 | 13 | 66 | 93 |
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Workout Graph
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