Gordon Cormack 32:10 BikeErg
12,449m
Meters
32:10.0
Time
2:35.0
Pace
336
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 64 |
| Revolution Count | 2054 |
| Drag Factor | 76 |
October 20, 2024 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:10.0 | 12,449m | 2:35.0 | 94 | 623 | 64 | 98 |
| 5:00.0 | 1,558m | 3:12.5 | 49 | 468 | 51 | 84 |
| 10:00.0 | 1,819m | 2:44.9 | 78 | 568 | 60 | 86 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 62 | 103 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 67 | 99 |
| 25:00.0 | 2,105m | 2:22.5 | 121 | 716 | 70 | 104 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 70 | 104 |
| 32:10.0 | 933m | 2:19.3 | 129 | 745 | 71 | 106 |
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Workout Graph
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