Gordon Cormack 12:08 BikeErg
4,134m
Meters
12:08.8
Time
2:56.2
Pace
105
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 57 |
| Revolution Count | 684 |
| Drag Factor | 75 |
October 23, 2024 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.8 | 4,134m | 2:56.2 | 64 | 519 | 57 | 93 |
| 5:00.0 | 1,516m | 3:17.8 | 45 | 455 | 50 | 91 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 61 | 96 |
| 12:08.7 | 780m | 2:45.0 | 78 | 568 | 60 | 92 |
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