Gordon Cormack 45:34 BikeErg
18,046m
Meters
45:34.4
Time
2:31.5
Pace
486
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 65 |
| Revolution Count | 2973 |
| Drag Factor | 76 |
October 27, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:34.4 | 18,046m | 2:31.5 | 101 | 646 | 65 | 103 |
| 5:00.0 | 1,834m | 2:43.5 | 80 | 575 | 60 | 94 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 63 | 98 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 64 | 96 |
| 20:00.0 | 1,913m | 2:36.8 | 91 | 612 | 63 | 96 |
| 25:00.0 | 1,949m | 2:33.9 | 96 | 630 | 64 | 98 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 67 | 101 |
| 35:00.0 | 2,048m | 2:26.4 | 111 | 683 | 67 | 104 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 68 | 117 |
| 45:00.0 | 2,146m | 2:19.7 | 128 | 740 | 71 | 116 |
| 45:34.4 | 243m | 2:21.5 | 123 | 724 | 70 | 118 |
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Workout Graph
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