Gordon Cormack 36:49 BikeErg
12,053m
Meters
36:49.6
Time
3:03.3
Pace
301
Calories
78
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 53 |
| Revolution Count | 1988 |
| Drag Factor | 76 |
October 30, 2024 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:49.6 | 12,053m | 3:03.3 | 57 | 495 | 53 | 78 |
| 5:00.0 | 1,550m | 3:13.5 | 48 | 466 | 51 | 77 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 55 | 78 |
| 15:00.0 | 1,663m | 3:00.3 | 60 | 505 | 55 | 79 |
| 20:00.0 | 1,661m | 3:00.6 | 59 | 504 | 55 | 77 |
| 25:00.0 | 1,647m | 3:02.1 | 58 | 499 | 54 | 80 |
| 30:00.0 | 1,636m | 3:03.3 | 57 | 495 | 54 | 76 |
| 35:00.0 | 1,639m | 3:03.0 | 57 | 496 | 54 | 79 |
| 36:49.5 | 588m | 3:06.2 | 54 | 486 | 53 | 78 |
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Workout Graph
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