Gordon Cormack 15:25 row
3,353m
Meters
15:25.4
Time
2:17.9
Pace
193
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 122 |
November 01, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.4 | 3,353m | 2:17.9 | 133 | 758 | 30 | 130 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 | 118 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 131 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 136 |
| 15:25.3 | 90m | 2:20.5 | 126 | 733 | 26 | 138 |
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