Gordon Cormack 40:43 BikeErg
15,039m
Meters
40:43.6
Time
2:42.4
Pace
390
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 61 |
| Revolution Count | 2491 |
| Drag Factor | 75 |
November 05, 2024 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:43.6 | 15,039m | 2:42.4 | 82 | 580 | 61 | 101 |
| 5:00.0 | 1,591m | 3:08.5 | 52 | 479 | 53 | 95 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 59 | 100 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 62 | 102 |
| 20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 62 | 100 |
| 25:00.0 | 1,918m | 2:36.4 | 91 | 614 | 64 | 103 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 63 | 100 |
| 35:00.0 | 1,895m | 2:38.3 | 88 | 603 | 63 | 102 |
| 40:00.0 | 1,935m | 2:35.0 | 94 | 623 | 64 | 105 |
| 40:43.5 | 278m | 2:36.4 | 91 | 614 | 63 | 108 |
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Workout Graph
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