Gordon Cormack 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
61
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 121 |
November 06, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 28 | 152 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 29 | 138 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 | 148 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 28 | 153 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 | 159 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 | 163 |
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Workout Graph
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