Gordon Cormack 42:17 BikeErg
15,036m
Meters
42:17.5
Time
2:48.7
Pace
384
Calories
86
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 58 |
| Revolution Count | 2487 |
| Drag Factor | 76 |
November 08, 2024 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:17.5 | 15,036m | 2:48.7 | 73 | 550 | 58 | 86 |
| 5:00.0 | 1,644m | 3:02.4 | 58 | 498 | 54 | 88 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 59 | 85 |
| 15:00.0 | 1,786m | 2:47.9 | 74 | 554 | 59 | 83 |
| 20:00.0 | 1,735m | 2:52.9 | 68 | 533 | 57 | 82 |
| 25:00.0 | 1,770m | 2:49.4 | 72 | 547 | 59 | 86 |
| 30:00.0 | 1,823m | 2:44.5 | 79 | 570 | 60 | 86 |
| 35:00.0 | 1,839m | 2:43.1 | 81 | 577 | 61 | 87 |
| 40:00.0 | 1,829m | 2:44.0 | 79 | 572 | 61 | 90 |
| 42:17.5 | 832m | 2:45.2 | 78 | 566 | 60 | 92 |
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Workout Graph
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