Gordon Cormack 47:49 BikeErg
16,519m
Meters
47:49.8
Time
2:53.7
Pace
418
Calories
81
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 56 |
| Revolution Count | 2720 |
| Drag Factor | 76 |
November 10, 2024 05:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:49.8 | 16,519m | 2:53.7 | 67 | 529 | 56 | 81 |
| 5:00.0 | 1,499m | 3:20.1 | 44 | 450 | 49 | 78 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 56 | 86 |
| 15:00.0 | 1,755m | 2:50.9 | 70 | 541 | 58 | 84 |
| 20:00.0 | 1,772m | 2:49.3 | 72 | 548 | 58 | 88 |
| 25:00.0 | 1,831m | 2:43.8 | 80 | 573 | 60 | 81 |
| 30:00.0 | 1,765m | 2:49.9 | 71 | 545 | 58 | 78 |
| 35:00.0 | 1,746m | 2:51.8 | 69 | 537 | 58 | 80 |
| 40:00.0 | 1,745m | 2:51.9 | 69 | 537 | 57 | 79 |
| 45:00.0 | 1,744m | 2:52.0 | 69 | 536 | 58 | 78 |
| 47:49.8 | 962m | 2:56.5 | 64 | 519 | 56 | 79 |
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Workout Graph
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