Gordon Cormack 100m row
100m
Meters
0:53.0
Time
4:25.0
Pace
5
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 20 |
Stroke Count | 18 |
November 10, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.0 | 100m | 4:25.0 | 19 | 364 | 20 |
0:53.0 | 100m | 4:25.0 | 19 | 364 | 20 |
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Workout Graph
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