Gordon Cormack 1:02 row
109m
Meters
1:02.7
Time
4:47.6
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
November 10, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 109m | 4:47.6 | 15 | 350 | 21 |
| 1:02.0 | 110m | 4:41.8 | 16 | 353 | 21 |
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Workout Graph
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