Gordon Cormack 1:09 row
162m
Meters
1:09.9
Time
3:35.7
Pace
8
Calories
80
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 25 |
Stroke Count | 26 |
November 10, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09.9 | 162m | 3:35.7 | 35 | 419 | 25 | 80 |
1:09.0 | 162m | 3:32.9 | 36 | 424 | 25 |
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