Gordon Cormack 1000m row
1,000m
Meters
3:55.8
Time
1:57.9
Pace
68
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
November 10, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 30 | 152 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 29 | 136 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 30 | 150 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 156 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 30 | 160 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.