Gordon Cormack 43:05 BikeErg
14,499m
Meters
43:05.7
Time
2:58.3
Pace
364
Calories
81
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 56 |
| Revolution Count | 2453 |
| Drag Factor | 70 |
November 11, 2024 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:05.7 | 14,499m | 2:58.3 | 62 | 512 | 56 | 81 |
| 5:00.0 | 1,705m | 2:55.9 | 64 | 521 | 58 | 83 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 58 | 84 |
| 15:00.0 | 1,709m | 2:55.5 | 65 | 522 | 58 | 85 |
| 20:00.0 | 1,715m | 2:54.9 | 65 | 525 | 58 | 82 |
| 25:00.0 | 1,726m | 2:53.8 | 67 | 529 | 58 | 85 |
| 30:00.0 | 1,693m | 2:57.2 | 63 | 516 | 57 | 78 |
| 35:00.0 | 1,609m | 3:06.4 | 54 | 485 | 54 | 78 |
| 40:00.0 | 1,609m | 3:06.4 | 54 | 485 | 54 | 78 |
| 43:05.6 | 1,023m | 3:01.4 | 59 | 501 | 56 | 81 |
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Workout Graph
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