Gordon Cormack 42:34 BikeErg
14,491m
Meters
42:34.2
Time
2:56.2
Pace
365
Calories
83
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 56 |
| Revolution Count | 2430 |
| Drag Factor | 72 |
November 13, 2024 06:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:34.2 | 14,491m | 2:56.2 | 64 | 519 | 56 | 83 |
| 5:00.0 | 1,617m | 3:05.5 | 55 | 488 | 54 | 86 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 58 | 84 |
| 15:00.0 | 1,736m | 2:52.8 | 68 | 533 | 58 | 85 |
| 20:00.0 | 1,702m | 2:56.2 | 64 | 519 | 57 | 82 |
| 25:00.0 | 1,728m | 2:53.6 | 67 | 530 | 58 | 81 |
| 30:00.0 | 1,740m | 2:52.4 | 68 | 535 | 58 | 83 |
| 35:00.0 | 1,706m | 2:55.8 | 64 | 521 | 57 | 82 |
| 40:00.0 | 1,679m | 2:58.6 | 61 | 511 | 56 | 83 |
| 42:34.1 | 849m | 3:01.5 | 59 | 501 | 56 | 82 |
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Workout Graph
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