Gordon Cormack 31:10 row
6,150m
Meters
31:10.6
Time
2:32.0
Pace
332
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 122 |
November 13, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.6 | 6,150m | 2:32.0 | 100 | 642 | 29 | 112 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 30 | 99 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 105 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 106 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 115 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 116 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 123 |
| 31:10.5 | 225m | 2:36.6 | 91 | 613 | 28 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.