Gordon Cormack 44:12 BikeErg
15,043m
Meters
44:12.1
Time
2:56.3
Pace
380
Calories
81
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 57 |
| Revolution Count | 2521 |
| Drag Factor | 72 |
November 14, 2024 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:12.1 | 15,043m | 2:56.3 | 64 | 519 | 57 | 81 |
| 5:00.0 | 1,547m | 3:13.9 | 48 | 465 | 52 | 82 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 57 | 80 |
| 15:00.0 | 1,704m | 2:56.0 | 64 | 520 | 57 | 80 |
| 20:00.0 | 1,732m | 2:53.2 | 67 | 531 | 58 | 86 |
| 25:00.0 | 1,756m | 2:50.8 | 70 | 541 | 59 | 81 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 59 | 81 |
| 35:00.0 | 1,741m | 2:52.3 | 68 | 535 | 58 | 80 |
| 40:00.0 | 1,702m | 2:56.2 | 64 | 519 | 57 | 81 |
| 44:12.0 | 1,406m | 2:59.2 | 61 | 509 | 56 | 85 |
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Workout Graph
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