Gordon Cormack 40:15 BikeErg
14,159m
Meters
40:15.3
Time
2:50.5
Pace
362
Calories
89
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 58 |
| Revolution Count | 2380 |
| Drag Factor | 72 |
November 15, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.3 | 14,159m | 2:50.5 | 71 | 542 | 58 | 89 |
| 5:00.0 | 1,643m | 3:02.5 | 57 | 497 | 55 | 88 |
| 10:00.0 | 1,725m | 2:53.9 | 67 | 528 | 58 | 87 |
| 15:00.0 | 1,758m | 2:50.6 | 70 | 542 | 59 | 88 |
| 20:00.0 | 1,786m | 2:47.9 | 74 | 554 | 60 | 87 |
| 25:00.0 | 1,822m | 2:44.6 | 78 | 569 | 61 | 92 |
| 30:00.0 | 1,794m | 2:47.2 | 75 | 557 | 60 | 93 |
| 35:00.0 | 1,785m | 2:48.0 | 74 | 553 | 60 | 90 |
| 40:00.0 | 1,762m | 2:50.2 | 71 | 544 | 59 | 88 |
| 40:15.3 | 85m | 3:00.0 | 60 | 506 | 55 | 91 |
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Workout Graph
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