Gordon Cormack 45:08 BikeErg
15,107m
Meters
45:08.1
Time
2:59.2
Pace
379
Calories
83
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 56 |
| Revolution Count | 2542 |
| Drag Factor | 72 |
November 16, 2024 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:08.1 | 15,107m | 2:59.2 | 61 | 509 | 56 | 83 |
| 5:00.0 | 1,567m | 3:11.4 | 50 | 471 | 53 | 82 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 57 | 82 |
| 15:00.0 | 1,703m | 2:56.1 | 64 | 520 | 57 | 82 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 58 | 83 |
| 25:00.0 | 1,704m | 2:56.0 | 64 | 520 | 57 | 87 |
| 30:00.0 | 1,686m | 2:57.9 | 62 | 513 | 57 | 82 |
| 35:00.0 | 1,613m | 3:05.9 | 54 | 487 | 54 | 80 |
| 40:00.0 | 1,601m | 3:07.3 | 53 | 483 | 54 | 80 |
| 45:00.0 | 1,777m | 2:48.8 | 73 | 550 | 60 | 88 |
| 45:08.0 | 45m | 2:57.7 | 62 | 514 | 59 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.