Gordon Cormack 23:05 row
5,051
Meters
23:05.3
Time
2:17.1
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 704 |
| Drag Factor | 121 |
January 23, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,051 | 2:17.1 | 136 | 767 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 23:05.2 | 693 | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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