Gordon Cormack 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 118 |
March 06, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 33 | 134 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 33 | 116 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 33 | 129 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 35 | 139 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 34 | 143 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 34 | 146 |
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Workout Graph
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