Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
1,023m |
5:06.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,202m |
15:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
16,118m |
47:08.9 |
2:55.5 |
BikeErg |
|
View workout
|
02/12/24 |
12,083m |
30:07.4 |
2:29.5 |
BikeErg |
|
View workout
|
02/12/24 |
935m |
3:07.9 |
3:20.9 |
BikeErg |
|
View workout
|
02/11/24 |
10,023m |
48:06.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/11/24 |
12,121m |
30:07.2 |
2:29.0 |
BikeErg |
|
View workout
|
02/10/24 |
2,050m |
10:07.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,795m |
10:34.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
14,180m |
32:07.5 |
2:15.9 |
BikeErg |
|
View workout
|
02/09/24 |
500m |
1:58.6 |
1:58.6 |
SkiErg |
|
View workout
|
02/09/24 |
174m |
1:03.4 |
3:02.1 |
SkiErg |
|
View workout
|
02/09/24 |
13,047m |
31:10.3 |
2:23.3 |
BikeErg |
|
View workout
|
02/08/24 |
4,536m |
18:31.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
361m |
1:51.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
11,059m |
31:11.8 |
2:49.2 |
BikeErg |
|
View workout
|
02/07/24 |
14,210m |
35:29.2 |
2:29.8 |
BikeErg |
|
View workout
|
02/06/24 |
12,253m |
30:07.8 |
2:27.5 |
BikeErg |
|
View workout
|
02/05/24 |
13,049m |
30:19.2 |
2:19.4 |
BikeErg |
|
View workout
|
02/04/24 |
20,545m |
50:12.0 |
2:26.6 |
BikeErg |
|
View workout
|