Thiemo Brans 30:06 BikeErg
14,383
Meters
30:06.2
Time
2:05.5
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 78 |
| Revolution Count | 2391 |
| Power/kg | 2.13 |
| Drag Factor | 74 |
July 09, 2021 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.2 | 14,383 | 2:05.5 | 177 | 908 | 454 | 78 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 78 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 81 |
| 15:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 80 |
| 20:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 79 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 882 | 73 | 78 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 78 | 81 |
| 30:06.0 | 41 | 2:26.3 | 112 | 684 | 1 | 68 |
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Workout Graph
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