Thiemo Brans 30:06 BikeErg
14,316m
Meters
30:06.4
Time
2:06.1
Pace
449
Calories
166
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 78 |
| Revolution Count | 2380 |
| Power/kg | 2.1 |
| Drag Factor | 74 |
July 15, 2021 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 14,316m | 2:06.1 | 174 | 899 | 78 | 166 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 77 | 154 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 80 | 157 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 79 | 163 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 78 | 164 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 78 | 165 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 81 | 178 |
| 30:06.0 | 47m | 2:07.6 | 168 | 878 | 76 | 179 |
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Workout Graph
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