Thiemo Brans 20000m BikeErg
20,000m
Meters
44:44.5
Time
2:14.2
Pace
593
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 70 |
| Revolution Count | 3145 |
| Power/kg | 1.75 |
| Drag Factor | 68 |
July 07, 2024 11:00:24
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:44.5 | 20,000m | 2:14.2 | 145 | 798 | 70 | 142 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 68 | 66 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 71 | 159 |
| 8:51.5 | 12,000m | 2:12.8 | 149 | 813 | 69 | 161 |
| 9:02.5 | 16,000m | 2:15.6 | 140 | 782 | 70 | 161 |
| 9:12.4 | 20,000m | 2:18.1 | 133 | 757 | 74 | 168 |
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Workout Graph
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