Thiemo Brans 20:00 BikeErg
7,932m
Meters
20:00.0
Time
2:31.2
Pace
216
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 62 |
| Revolution Count | 1259 |
| Power/kg | 1.22 |
| Drag Factor | 86 |
July 10, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,932m | 2:31.2 | 101 | 647 | 62 | 120 |
| 4:00.0 | 1,373m | 2:54.7 | 66 | 525 | 56 | 80 |
| 8:00.0 | 1,633m | 2:26.9 | 110 | 679 | 64 | 85 |
| 12:00.0 | 1,628m | 2:27.4 | 109 | 675 | 64 | 136 |
| 16:00.0 | 1,649m | 2:25.5 | 114 | 690 | 65 | 150 |
| 20:00.0 | 1,648m | 2:25.6 | 113 | 690 | 65 | 151 |
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Workout Graph
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